Richmond men’s basketball upsets No. 10 Kentucky for first road win over an AP top-10 team

Jordan Poole’s 2018 buzzer beater to beat Houston, from every angle

With Houston up late, it looked like Michigan’s season was over in the second round of the 2018 NCAA tournament — until Jordan Poole’s 28-foot heave found the bottom of the net and sent the freshman scrambling around the court in celebration. Watch every angle of the buzzer beater here.Source

The Best Bodyweight Explosive Exercise

Jumping is synonymous with track and field as well as sports with a ball. It also plays a large role in powerlifting, especially olympic weightlifting. Jumping is about explosive power – but what is explosive power? According to the definition by Tidow (1990), explosive power or strength is the ability to rapidly increase force – […]

Golden Guardians strengthens performance with Adamas Esports partnership

North American organisation Golden Guardians has announced a partnership with esports training and performance company Adamas Esports. As a result of the partnership, Adamas will become a performance partner for the organisation’s League of Legends Championship Series (LCS) team. Credit: Golden Guardians RELATED: Invisalign sponsorship gives Golden Guardians something to smile about The esports performance […]